Register

Blog Posts »

Tip of the Day »

Featured »

Superbowl Entertaining!
Wed, 02/3/10 – 16:43 | No Comment

Just a few days to Superbowl Sunday! I’m actually in Miami this week and it is quite a spectacle! Even if you are not a football fan, the atmosphere is as festive as any holiday. So …

Charities for Haiti
Sun, 01/17/10 – 19:46 | No Comment

I wanted to pass on some information to you about donating money to Haiti. I’m the first to admit that I donate more when I have the money. This year, I’m feeling the pinch like …

Are the Holiday Calories Worth it?
Mon, 12/28/09 – 13:18 | One Comment

A post holiday dinner walk is tradition for lots of families. But a marathon? Before you gorge on that 3,000 calorie holiday feast- yes, the average holiday meal is 3,000 calories(!)y, think about the aftermath …

Tis the Season to Gain Weight and Increase Your Risk
Mon, 12/21/09 – 20:37 | No Comment

What arrives with New Years? All the little bulges and swellings that testify that we have eaten more treats and sweets that we should have. On average, a woman gains 5 to 6 pounds during …

The 7 foods experts won’t eat
Mon, 12/14/09 – 12:06 | No Comment

How healthy (or not) certain foods are—for us, for the environment—is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the …

CAPITAL CULTURE: Obama Christmas: no small feat
Thu, 12/10/09 – 20:27 | No Comment

WASHINGTON – Christmas at the White House isn’t for sissies.
Take quantities that might work in a private home — guests, cookies, parties, cards, whatever — and add some extra zeros to get a feel for …