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The Best Get-Happy Foods

Submitted by admin on Monday, November 9 2009No Comment

eatingsaladFight stress and depression with five nutrient-buffed snacks

Sorry, ice cream isn’t on the list! But the following foods do have nutrients that can help fight stress and depression, says Elizabeth Somer, RD, author of Eat Your Way to Happiness.

http://health.yahoo.com/featured/57/the-best-get-happy-foods/

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