Hi, Marty Richardson here.  I have a few more thoughts about setting the table.
What Are Tables Without Chairs?
Yesterday, I talked about the table and forgot to talk about the chairs, so I am going to …

It’s hardly a secret that making your own food at home is great for your budget and your health. The planet also benefits from less packaging and travelling to stores and restaurants. A lesser-known fact …

Hi, Marty Richardson here. Today’s topic is how to set the table.
Tell Me Something I Don’t Know
Now I know, it sounds boring. This is something everybody has done before. I get that. But, setting the …

Fight stress and depression with five nutrient-buffed snacks
Sorry, ice cream isn’t on the list! But the following foods do have nutrients that can help fight stress and depression, says Elizabeth Somer, RD, author of Eat …