Hi, Marty Richardson here. We are continuing our discussion of creating a dinner menu.
Variety Is Important
The next point I would like to make is that you want to avoid using the same ingredients in multiple …

Even if you’ve spent the past months dieting yourself into fit form, a few poor food choices each week can quickly add up to a juggernaut of jiggle well.
http://eatthis.womenshealthmag.com/content/6-essential-flat-belly-food

Hi everyone. Marty Richardson here. Today I want to discuss guidelines for creating a dinner menu.
What’s Too Much Food?
The first thing I want you to consider is the cumulative effect of all …

Hi Marty Richardson here, chefmartyrich.com. We are focusing on the holidays. I wanted to start with the Party Planning Checklist. There are six things on the list.
1. Pick a reason
2. Set the …

Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on …